Regular meditation classes during the day at the Lotus Retreat, Oxfordshire
Reiki development and Meditation Circle with Kathleen Hartley and Carrie Rossiter
Time - 5.45 - 6.45pm Last Sunday of each month in the Lotus Hall
Carrie and Kathleen host a monthly evening of Reiki and meditation for those attuned to Reiki level one and above, or those about to learn level one. During these beautiful evenings, the group practice giving and receiving Reiki, and enjoy a meditation led by Kathleen Hartley. The evenings often include some fun energy-work exercises and fascinating talks of subjects such as dowsing and chakras. During the session you will enjoy working energetically with other like minded people in a healing space. With Kathleen and Carrie as your guides, we will explore many fascinating skills including dowsing, how to manifest your dreams, staying protected, chakra balancing and staying "clear". Each session will end with healing in pairs or as a group.
Carrie is a holistic therapist, Reiki master and founder of the Lotus Retreat and Kathleen is a Law of attraction life coach and Reiki Master.
For bookings and queries, please contact Carrie by email on email@example.com or call Kathleen on 07587003000
Transformational LIfe Coaching and Meditation with Kathleen Hartley
Time - 6.00 - 7.00pm Thursday in the Lotus Hall
This September Kathleen is excited to be starting a weekly life coaching and empowerment group at the Lotus. During this 6 week course you will work as part of a small group working together to clear those blocks that are holding back and help you to realise your dreams. You will be introduced to the Law of Attraction and how to manifest using this incredible force. Through some highly transformational techniques Kathleen will help you gently to step onto a space of personal power, creativity and authenticity.
Kathleen is a Law of Attraction life coach and Reiki Master and Massage therapist.
Cost - £90.00 for a 6 week course (next course starts on Thursday the 20th of September. Booking essential)
Mindfulness with Catherine Bailey
4 week course starting 22nd September
Time - 10.30 - 11.30 am: Saturday in the Lotus Hall.
Mindfulness has been shown to Increase your well being, by reducing anxiety, depression and stress. It can help you relax and feel calm. It helps connect us to our inner self and be more body aware, so we are in touch with life and the now moment.
This four module course teaches you the key components of mindfulness meditation. What mindfulness is and how to meditate. To learn and understand the benefits and how they relate to your life. The course is also base din health, looking at how we can learn to respond rather than to react to life. Encouraging relaxation and calmness.
Catherine Bailey is an experienced Mindfulness and Meditation teacher, training with the British school of meditation in 2011. She has been teaching Beginners Meditation Course for Health and wellness since then and is excited to share this Mindfulness meditation course with you.
Consistently, Catherine sees the positive effects meditation has on peoples lifestyle. She supports people to create space for themselves to just be, to learn to focus on the breath and find a mindfulness way of living.
Venue: The Lotus Retreat, 2 London Street, Faringdon SN77AA