Folly Fest Wellness  @ The Lotus Retreat

Free yoga, mini treatment sessions, Soul dance and more! Come visit the cafe at The Lotus Retreat, browse our beautiful shop, enjoy a coffee, organic pastry or Asian snack and and try one of the many holistic treatments and classes we have on offer.

Contact practitioners directly to book. Treatments: £10 plus, Classes: £0 - £8.00

Saturday 9th Program

9.30-1.30: Chair Massage with Tracey (07758875236) £12.00 for 15 minutes

Relieve tension throughout back, neck, and shoulders with a fully clothed, seated chair massage

13.30– 14.15 Group Clearing Meditation with Maria Molina (07532731055) £8.00

A powerful and relaxing introduction to a unique form of mediation which allows the body and emotions to clear unwanted pattens. Hosted by Maria Molina

15.00 - 17.00 Kinesiology Taster Sessions with Maria Molina (07532731055) £10.00 for 30 minutes

Experience the power of muscle testing to identify and clear imbalances in the body on every level with experienced therapist Maria Molina. 

Sunday 10th Program

11.00-12.00: Beginners Yoga with Catherine (07825771154) FREE!

Come and join Catherine for a free Mindful Yoga class. A natural approach to wellbeing with mindful yoga and meditation. This class is perfect for absolute beginners.

11:00-13:00 Reiki and Indian Head Massage with Natalie (07710822923) £12/ 15 mins

 Come and have a mini Reiki session for a short burst of reset energy, to help you relax, release and 'reboot'. Reiki works on the subtle energy field, giving you a chakra balance and energy boost to leave you feeling refreshed and more present in your body. Or help relieve shoulder and neck tension with an Indian Head Massage.

12.15-13.00: Mindful Eating Talk with Catherine (07825771154)  FREE

An introductory talk introducing Catherine’s Mindful Eating Method which improves vitality and promotes weight reduction - a natural and holistic approach to eating.

14:00-15:00 PM Shamanic Souldance with Natalie (07710822923) £8.00

Guided Shamanic Soul Dancing invites you to get involved, relax and allow your body its own expression in a fun way that's in a held sacred space. You don't have to be a 'good dancer', this experience is not about party dance moves! Simply come with a willingness to explore how you can journey with dance.

www.thelotusretreat.com

The Lotus Retreat, 2 London Street faringdon, SN77AA