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2 London Street
Faringdon, England, SN7 7AA
United Kingdom

07940 542181

The Lotus Retreat is a beautiful holistic sanctuary in the heart of the Oxfordshire countryside.

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Pilates with Stephanie Emma

Regular, luxury pilates classes during the day at the Lotus Retreat, Oxfordshire

Pilates


Classes & Prices

Thursdays: 9.30am-10.30am: Pilates with Stephanie Emma. A mixed ability class to strengthen your core, protect your body, mobilise your spine and relax. Adaptions provided for every ability.

Book directly with the teacher at hello@stephanieemma.com.

Price: £10 when booked as a 6-week block; £11 drop-in.


TEACHERS

Stephanie Emma

Stephanie

Stephanie trained as a Pilates instructor and a Personal Trainer after years spent crammed on a commuter train and hunched over a laptop caused aches and pains that she knew weren't natural for someone young and otherwise healthy.

Stephanie has recently moved to the area from Exeter, Devon, where she taught Pilates for endurance sports and helped triathletes with injury-preventing strength training.

She's passionate about health, fitness and movement, believing that we all need to look after our bodies to make sure we can continue to do the things we love - whether that's competing in triathlons, jogging round the block or walking the dog. Stephanie's slow and controlled Pilates classes focus on strength, stability and appreciating your body's achievements.

stephanieemma.com