Hypnotherapy is a therapy that works with the unconscious mind. It is very safe, effective and extremely relaxing.
Hypnotherapy is a therapy that works with the unconscious mind. It is very safe, effective and extremely relaxing. It can help with many different areas of a person’s life. Hypnosis is about using the power of positive suggestion to bring about changes to our thoughts, feelings and behavior.
The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focussing the subconscious part. This heightened state of awareness – reached using skilled relaxation techniques – allows the therapist to then make appropriate suggestions.
Benefits of hypnotherapy
There are many benefits to receiving hypnotherapy and hypnosis. It can help with many issues such as sleep problems, confidence, public speaking, fears and phobias, breaking habits, weight loss, birth relaxation and much more. It can also help to reduce stress and anxiety.
What can I expect during my sessions?
In the first session, we will talk about your history, health and any other related questions. I will then discuss about how I can help you, also explaining hypnosis and the benefits. After this we will start the work, through hypnosis.
A regular session lasts 60 minutes. Some issues only require one or two sessions, but for most a course of between two to six sessions is sufficient, in order for you to see the results you want.
The first session is normally 75 minutes. Subsequent sessions are 60 minutes.
Louise is a multi award-winning hypnotherapist. She is also a crystal reiki therapist. Over the years Louise developed a strong interest in self-development, and was fascinated about what it takes for people to achieve their full potential and goals. Through her own personal journey, she discovered hypnotherapy. Experiencing it first-hand, she was amazed at the results and positive changes it bought to her life in such a short space of time, and so went on to become accredited in this field. She is extremely passionate about helping people make changes in their lives.
1 hour £70